Mary Ann Copson
View all articles by Mary Ann
Mary Ann's latest writings
Should I Give Up Trying to Get Along with My In-Laws?
Here's a simple question that came up in Personal Coaching session: "My husband and I have been married for five years and his family is still a mystery to me. I’ve tried everything I know to develop a closer relationship with them. I call his parents at least once a week, set up outings and dinner dates with them, and invite them on our excursions. All to no avail. They simply don’t seem interested.... (posted by Mary Ann 3 years 351 days ago.)
Here's a simple question that came up in Personal Coaching session: "My husband and I have been married for five years and his family is still a mystery to me. I’ve tried everything I know to develop a closer relationship with them. I call his parents at least once a week, set up outings and dinner dates with them, and invite them on our excursions. All to no avail. They simply don’t seem interested.... (posted by Mary Ann 3 years 351 days ago.)
Acne Herbal Remedies
Acne is one of the most prevalent and most difficult skin problems to treat. Not only does acne cause physical discomfort and blemish it also can be the cause of stressful angst and embarrassment leaving the acne sufferer with less than positive feelings about themselves. Standard treatments range from various over-the-counter and prescription drugs, ultraviolet radiation, oral anti-biotic treatments, hydrocortisone based lotions... (posted by Mary Ann 3 years 356 days ago.)
Acne is one of the most prevalent and most difficult skin problems to treat. Not only does acne cause physical discomfort and blemish it also can be the cause of stressful angst and embarrassment leaving the acne sufferer with less than positive feelings about themselves. Standard treatments range from various over-the-counter and prescription drugs, ultraviolet radiation, oral anti-biotic treatments, hydrocortisone based lotions... (posted by Mary Ann 3 years 356 days ago.)
Are Your Serotonin and Dopamine Neurotransmitters in Balance?
Neurotransmitters create and reflect your feelings, moods, thoughts, and behaviors. This powerful group of chemicals in the brain is responsible for physiological and psychological changes in how you experience your life. All behavior has a corresponding chemical pattern in the brain. There are more than a dozen neurotransmitters. Two of them - serotonin and... (posted by Mary Ann 3 years 362 days ago.)
2
Neurotransmitters create and reflect your feelings, moods, thoughts, and behaviors. This powerful group of chemicals in the brain is responsible for physiological and psychological changes in how you experience your life. All behavior has a corresponding chemical pattern in the brain. There are more than a dozen neurotransmitters. Two of them - serotonin and... (posted by Mary Ann 3 years 362 days ago.)
Daily Rituals for Appreciation
When we were younger, my husband and I would get in bed at night and spend a few minutes talking about our day. Over the 38 years this custom helped us remain connected even as it has evolved. Our daily review had slowly turned into noting all the problems we had to deal with. And when that got to be a bit depressing for nightime talk we just dropped out the whole review altogether. When we noticed we were missing that... (posted by Mary Ann 4 years 11 days ago.)
When we were younger, my husband and I would get in bed at night and spend a few minutes talking about our day. Over the 38 years this custom helped us remain connected even as it has evolved. Our daily review had slowly turned into noting all the problems we had to deal with. And when that got to be a bit depressing for nightime talk we just dropped out the whole review altogether. When we noticed we were missing that... (posted by Mary Ann 4 years 11 days ago.)
Do You Have Candida?
Candida is a common health problem that can drain your energy and wreck havoc with your moods. Candida albicans is a yeast that normally lives in the body in the inner warm creases and crevices of the digestive tract and in the vaginal tract of women. Under stressful conditions, through the overuse of antibiotics, damage to the intestinal tract or due to immune system depression, C. albicans can overgrow. Yeast cells, particles of... (posted by Mary Ann 4 years 67 days ago.)
Candida is a common health problem that can drain your energy and wreck havoc with your moods. Candida albicans is a yeast that normally lives in the body in the inner warm creases and crevices of the digestive tract and in the vaginal tract of women. Under stressful conditions, through the overuse of antibiotics, damage to the intestinal tract or due to immune system depression, C. albicans can overgrow. Yeast cells, particles of... (posted by Mary Ann 4 years 67 days ago.)
Perimenopause Body Changes
During perimenopause many these eleven body systems require special care and support. Immune functions -Supporting the immune functions buffers against the possible weakening effects of long-term grief on immunity. Women may experience this long-term grief reaction strongly or more subtly as a response to a perceived loss in menstruation or in response to the approach of menopause. Also, it is important to support immune... (posted by Mary Ann 4 years 70 days ago.)
During perimenopause many these eleven body systems require special care and support. Immune functions -Supporting the immune functions buffers against the possible weakening effects of long-term grief on immunity. Women may experience this long-term grief reaction strongly or more subtly as a response to a perceived loss in menstruation or in response to the approach of menopause. Also, it is important to support immune... (posted by Mary Ann 4 years 70 days ago.)
Copyright 2012 IcoLogic, Inc.
Generated live.